A triathlon consists of three contests i.e. cycling, swimming and running. This triathlon is an event that tests your endurance and thus, all these three contests are held one after the other. The fastest to find all the contests wins. In between each contest is the transition time during which the gear has to be changed catering to the next contest. In order to win the contest, strength, training and a proper diet are very important. But the triathlon gear also plays a very important role in your performance throughout the event. Training involves handling each event in quick succession of the other and handling the transition time well.
While training thus, the triathlon gear should be worn such that it resembles the gear you wear during the main event. This is to make you get accustomed to the type of gear and the changing time. Getting the right feel of the gear beforehand is very important because it determines your performance during the contest. If you are uncomfortable with what you are wearing, you will not be able to perform well no matter how healthy and prepared you are.
Here is a detailed account of what the triathlon gear women consists of:
- Triathlon gear for swimming: As long as you are comfortable with your suit, you can wear it. You don’t need to think too much about the swim suit. Even a simple, basic suit will do it for you. Orca wetsuits are very popular because of the comfort level they offer. Along with the wet suit, you also need good quality goggles and a waterproof watch. The watch is especially important during your training session. Seeing the time and how fast you are going will give you an idea of your performance and you can try beating your own time to perform better.
- Triathlon gear for cycling: While training you need to make sure you have a good bike. If you are a beginner, the bike should be very comfortable. You can choose road bikes, mountain bikes or ten speeds based on your preference. Cage pedals are the least requirement in your bike. Cages can actually very essential for safety and better performance. Helmet is a must. You will not be allowed to even participate if you don’t have a bike helmet. Padded shorts are ideal because you will be able to wear them while swimming and during the transition time you will be able to change faster.
- Triathlon gear for running: Shoes are a must. You have to be very careful about the quality of the shoes because they will directly affect your performance. Buy shoes that fit you well. The foot arch, your weight, your height, etc are all important in determining the right running shoes for you. Taking help of a professional is ideal. Shorts that you were already wearing can be worn even for running if you find them comfortable. Or else, you could wear running shorts.
The entire triathlon gear can be expensive and thus choosing the best based on triathlon gear reviews is a must. You can also find discount triathlon gear over the internet if your budget is an issue. However, make sure that you only buy the best brands for complete comfort and thus, better performance.