What Is Foot Arch Pain?

Anyone who has suffered from foot arch pain knows how debilitating the condition can be. With the pain often described as being sharp and stabbing when acute, or dull and constant when chronic, foot arch pain can affect not only your exercise routine, but also your mobility in general.

Causes Of Arch Pain In Foot

Foot arch pain occurs when there is some sort of dysfunction occurring with (or between) any of the following elements in the foot: the ligaments, foot muscles, fat pads, bones and / or plantar fascia tissue.

Massage Relief for Foot Arch Pain Running

The Causes of Foot Arch Pain

There are a number of possible causes of foot arch pain and it is important to see a medical professional when you are experiencing acute or chronic foot arch pain. Below are some common causes of having arch pain in foot:

  • Repetitive strain – overusing your foot muscles, by over-exercising. If you are an athlete or regular exerciser, do you primarily experience foot arch pain running? Long distance jogging can be a cause, or aggravator, of this uncomfortable condition.
  • Wearing high heels, or other, unsupportive shoes. Make sure your shoes are comfortable. Have correct support in the soles that has adequate shock absorption and encourage good posture. When jogging or playing sports, ensure that your shoes are designed for the exercise at hand, and have outstanding levels of shock absorbency.
  • Sprain of a ligament in the foot where the ligaments holding foot bones in place actually tear. Similar to this is plantar fascia tissue injury, which is a stretching or breaking of the tissue.
  • Bruising or bone fractures that have occurred as the result of an accident.
  • Running on irregular, inflexible or spongy surfaces can have a very detrimental effect on your foot’s health.

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Types Of Foot Arch Pain Relief

Methods that may relieve your arch pain in foot includes several simple and natural solutions. Hence, there are also medically inclined and somewhat complicated answers which can be prescribed by your physician. Below are some insights and ideas you can do with relieve some pain.

  • First and foremost, rest the foot. Keeping your weight off the foot will help it recover faster.
  • Try elevating your foot to reduce any inflammation and possibly also reduce the pain a little.
  • Apply a cool compress to the painful arch, for up to twenty minutes in a session.
  • If the pain is severe, you may wish to take an over-the-counter pain reliever such as aspirin. Be sure to take non-prescription medications only as directed on the packaging, or by your general practitioner.
  • Physiotherapy. With a combination of localized massage, as well as directed exercises and stretches. Physiotherapy may help your painful foot arch condition to correct itself over time. You can ask your general physician for a referral to a physiotherapist or other suitable medical specialist in your area.


Discover Foot Arch Pain Relief

If you are a regular jogger, try to stick to running only on even and medium-density surfaces. Perhaps, you can also jog less often or for less time and distance. Also, try to make stretching your legs and foot joints a regular part of your exercise routine and take time to cool down and stretch after a long jog. Investing in the right pair of joggers / trainers for you will also make a world of difference.

Deciding The Best Cat Nutrition

As a cat lover, you want to choose the very best in cat nutrition to ensure that your pet grows up to be a happy, healthy, fine looking and long lived animal. Diarrhea in cats is one of the most common minor ailments which you might encounter, but with the right feeding program this distressing condition can be avoided.

Causes of Diarrhea in Cats

Diarrhea in cats is a symptom of several underlying illnesses, and occurs when there is too much liquid in the poop, with the resulting messy and smelling outcome. It goes without saying that if your cat is in great distress, or you see signs of blood, you should take him or her to the vet as soon as possible, as diarrhea can be a symptom of a serious problem. But as with human babies and young children, diarrhea can often be put down to “something you ate”.

getting the right nutrition for your cat

Cat Nutrition and Diet to Avoid Diarrhea

If you have made a recent change in your cat’s diet, and then notice diarrhea, you should immediately suspect the food change of being the cause. Change back if possible to the original food your cat was eating. Cow’s milk and other dairy products are a frequent cause of cat digestive problems, as many cats are lactose intolerant. You can try withholding food for twenty four hours and see if that improves matters, but make sure your cat has plenty of water to drink, you can even offer Pedialite or similar re-hydration drinks.

The most important thing to remember about cat nutrition is that cats are obligatory carnivores, that is, they must eat meat. Unlike humans, they cannot live on a vegetarian diet, their systems are just not made that way, thus they can’t make use of vegetable based protein like soy. When very young, it’s best to feed your cat on cooked meat, minced up, things like liver, fish, chicken gizzards are all good. You can add a little green food to aid the digestion process, lots of cats like a little egg too. You can also add cod liver oil for added benefit to skin and fur.

understanding nutrition for cats

Cats need lots of meat protein and very little carbohydrate. Many experts in cat nutrition prefer to feed their cat tinned rather than dried food – cats can survive on dried food, but they thrive on tinned and fresh food. Many dried foods contain a high percentage of grains and other cheap fillers which are of little or no use to your cat. Be very careful to read and understand the labels on pet foods. There are some good ones out there, but you need to pick and choose and not always the most expensive or the ones boasting “vet recommended” on the label are best.

After all, nothing but the best is good enough for your cat and when it’s growing up, that might mean home prepared food. Always give priority to the cat nutrition to ensure a healthy and happy pet throughout their life.

Expectations From A Cat Clinic

Unfortunately, cats are not good on dealing with sudden changes. In fact, even the simplest change in the cat’s surroundings is enough to give her anxiety and stress. That being said, a cat will be needing the help of a cat clinic, which perfectly understands their sensitivities and needs and can provide a stress-free and friendly environment for cats.

A typical cat clinic is manned by skillful employees who are proficiently trained to care for your cats. From gentle handling techniques to the usage of calming voice, they know exactly how to provide a relaxed and therapeutic environment for your beloved feline. The main goal of the clinic is to ensure your cat’s comfort, as well as to attend accordingly to her medical needs if necessary.

exclusive city cat clinic

Services Offered

In United States, here are the most common services offered by a cat clinic:

  • Vaccination – Annual checkups and vaccinations are necessary to keep your cat healthy. Adult cats that have been administered with yearly vaccines should start on a 3-year vaccine program.
  • Microchip Placement – To easily identify and track your cat, you can use the reliable and affordable method called microchip placement. Here, you will only need to pay a one-time fee and you’ll get the lifetime security for your pet.
  • Heartworm Removal – Because the heartworm disease is common in the United States, you should take your pet to the nearest cat clinic to determine whether she is free from the disease or not. This disease is transmitted by mosquitoes; therefore, this should be a cause of concern for pet cat owners.
  • Rabies and Leptospirosis Vaccination – All pets that spend time outdoors must receive vaccine against these deadly diseases. Luckily, preventive vaccines are now available at most cat clinics.
  • Complete Wellness Care – Cats, especially young kittens, should go through a general physical examination yearly to maintain its health and proper hygiene. This examination typically consists of a complete package including advice on cat nutrition, dental care, neutering, viral testing, and parasite control. For cats older than 10 years of age, a semi-annual checkup is highly recommended as they are more prone to get health problems like diarrhea in cats.

regular check up your cats

And those were the most common services offered by a typical cat clinic to date. In case you haven’t visited one, consider finding a reliable and trusted clinic today for you to be sure that your cat is healthy and well-maintained.

Understanding A Sick Cat Symptom Checker

Are you worried about the sudden change in behavior of your cat? Do you need an instant veterinarian advice? If your answer to these questions is yes, then you may want to use a cat symptom checker. Also known as symptom tracker, this comprehensive online diagnostic tool does not really apply to veterinary medicine. However, it is used by numerous pet cat owners to gain familiarity with common cat health problems, symptoms and terminologies to determine whether a behavioral change should be a cause for concern or not.

Commonly, a cat illness symptom checker needs detailed information about your pet’s change in manners, physical signs of disease, and other obvious evidences that are somewhat unusual in order to perform its function. These can be accurately documented by the owner through keen observation, so that they will have an idea of what their pets are currently experiencing. However, websites that created their versions of cat symptom checker utterly clarifies that it is only meant for educational purposes to determine the signs of diseases on cats, and not to diagnose them and perform methods of treatment to them afterwards.

Sick cat symptoms checker

Sick Cat Symptom Checker – Common Features

A typical sick cat symptom checker provides a list of symptoms that you can choose from.

  • Once you have chosen a specific symptom, the app or tool will ask additional questions to support the primary signs you observed.
  • Depending on the severity of the symptoms, the sick cat symptom checker will give you a list of advises or to-do-list while waiting for a professional help.
  • Some sites have all the possible symptoms covered on their cat symptom checker tool; so all you have to do is choose and click on the link of the symptom to see the article which contains the causes and possible treatment of health problems like diarrhea in cats.

go online and check you cats illness

Popular Symptom Checker Websites

Nowadays, more and more websites are offering a cat symptom checker tool for free. Some of these websites include the following:

  • PDSA.org – Easy to use and simple, this symptom checker tool provides a detailed list of symptoms and procedures that you can do for each case.
  • Web-dvm.net – This site covers all the possible health problems, their definitions, as well as online veterinarian support for pet cat owners.
  • PetMD.com – One of the most interesting interactive tools on this site is their version of cat symptom checker. Here, you’ll just have to drag the cat’s symptom area and you’ll immediately have the access to more than 1000 cat health-based articles on their website.

If you have noticed unusual activities or physical changes in your cat and you want to find out what they mean, then a cat symptom checker is the best way to go. However, it is always best to consult your veterinarian, as he is the one to give you proper diagnosis and treatment methods for your pet.

Common Cat Health Problems

Generally, cats need only minimal health and hygiene maintenance. But even if you have treated them with utmost delicate care, there will still come a time when you have to deal with cat health problems and diseases. To know more about the possible health issues and cat health problems symptoms you are most likely to deal with, this article will give you a brief overview of each.


One of the most common cat health problems is vomiting. Typically, this is caused by poisoning, eating something inedible, urinary tract infection, or even diabetes. Symptoms of this problem are obvious, which usually include stomach heaving and drooling. Vomiting can lead to dehydration, so if the cat continuously throws up, you should call your veterinarian right away.

why does my cat vomit

Urinary Tract Diseases

According to reports, about 10% of cats experience these cat health problems, which are technically a group of cat diseases with varying causes. Urinary tract diseases can affect both male and female cats which are overweight, malnourished, and eat dry food. Additionally, stress, sudden changes, and overcrowded environment are contributing factors of this condition. You’ll know that your cat has UTD if he/she has bloody urine, is urinating in uncommon locations, cries when doing so, is dehydrated and depressed, does not eat well, and vomits.


Diarrhea in cats can be caused by various things and these include allergies, spoiled food, liver disease, hairballs, as well as cancer. Like humans, the common symptoms of cat diarrhea are loose, liquid, or watery stools. This condition can last for one day, weeks, or as long as a few months, depending on the root cause.

Kidney Disease

One of the most common older cat health problems is chronic kidney failure. Based on studies, this is also one of the most common causes of death among cats. Consistent dry food diet has been suspected as the cause of this condition; while the observed symptoms include increased drinking of water and thirst.

how cats get eye problems

Eye Problems

These cat health problems can be contributed by several things which include cataract, conjunctivitis, glaucoma, and viruses. Common symptoms of this condition include tear-stained fur, watery eyes, white or red linings on the eyelids, squinting, and pawing.

Cats are also sensitive, so like humans, you have to treat them with proper attention and care for them to avoid the difficulties of cat health problems. But in case everything becomes uncontrollable, make sure to call your vet right away.

Observing And Treating Diarrhea In Cats

Just like their human owners, cats can experience illnesses and bodily discomfort. One of the common illnesses is diarrhea in cats. While this could point to a number of serious concerns, most often it can be remedied and treated at home. This can allow you to prevent unneeded stress for your pet and potentially save money as well.

how to stop diarrhea in cats

What causes diarrhea in cats?

The first step in treating cats’ diarrhea is to know its causes such as:

  • Dietary changes
  • Hairballs
  • Food or dust allergies
  • Infection
  • Internal parasites
  • Kidney or Liver diseases
  • Colitis
  • Spoiled food consumption
  • Food intolerance
  • Irritated bowels

getting rid of diarrhea in your cat

Many of these symptoms can be easily diagnosed and treated at home. However, if you should experience chronic diarrhea in cats or bloody diarrhea in cats, consulting with a veterinarian is highly recommended as this could possibly indicate severe health concerns. Other symptoms along with diarrhea can also indicate the need for professional assistance. These symptoms include:

  • Black stools
  • Fever
  • Dehydrations
  • Pale or yellowed gums
  • Vomiting

get cure your cat from diarrhea

Observation Tips

When it comes to treating cat’s diarrhea at home, there are a few things that you can check. These tips will help you decide on how to proceed with your treatments.

  • Onset: If the diarrhea occurred suddenly, this could indicate a dietary issue, food intolerance or viral infection. If it develops over time, it could indicate a parasitic infection or possible intestinal disease.
  • Duration: Occasional stomach upset can occur with any cat. When diarrhea lasts more than 36 hours or is accompanied with the above-mentioned symptoms, a more serious condition could apply.
  • Stool: In most cases, diarrhea results in watery, loose stool. If there is blood present or the stool is gray or otherwise discolored, this could indicate serious conditions.


Diarrhea in cats natural remedy are often quite simple and inexpensive. In most cases, these steps can be performed with a quick trip to your local general store. Common treatments include the following:

  • Dietary changes: Changing a cat’s regular diet can lead to diarrhea. If you have recently changed foods, consider switching back to your previous choice.
  • Basic homemade cat food: If you have not changed your cat’s diet recently, consider feeding your cat a combination of fat-free boiled chicken and boiled white rice. Avoid excessive seasonings and broth. Feed your cat small portions for 24 to 48 hours. If the condition has not improved, consult with a veterinarian.
  • Fasting: Sometimes a simple 12-hour fast can clear up diarrhea. Simply withhold food and treats while allowing frequent small drinks of fresh, clean water. Fasting should never last longer than 24 hours.
  • Hairball treatments: Accumulation of hair within the intestines can lead to diarrhea as well. Brushing your cat’s coat regularly can help to remove the undercoat and limit their hair ingestion. Many pet stores also offer gel formulas that can be mixed with food or applied to the cat’s paw to help loosen or pass hairballs.

basic cat diarrhea treatments

For cat owners, the above mentioned tips will greatly help in taking care of your pets. Once diarrhea in cats is present or suspected, follow the tips and make your pets healthy once more