Dealing with stretch marks during pregnancy is easier if you follow these steps. Start with drinking at least 8 glasses of water a day, as you normally should be doing. Ask your doctor or dietician for the best plan that you can have for a gradual weight gain diet for your size. If you are overweight, you should have a lower weight gain diet, for example. This means a healthy weight gain.

Cocoa butter, Shea butter or almond oil are good choices above all to moisturize breasts, lower back and thighs and belly and anywhere else that needs moisturizing when you are pregnant. If you find pure Lanolin, this is even better. If you want to control pregnancy stretch marks, the butters and lanolin that have been mentioned should be applied to these body parts: breasts, belly and thighs. These are top priority spots for these.

ways to prevent stretch mark during pregnancy

If you feel itching in any place, especially in any of the top priority locations listed above, add more of the lanolin, or the butters to prevent stretch marks during pregnancy. Your moisturizer should be at the very best all natural both for your health as well as your baby’s health. Also, you can use wheat germ oil.

Avoid allowing your skin to dry out as this may provoke stretch marks. When you get cocoa butter in its pure form, it will be a hard object. Grate this with a micro plane cheese grater. Heat this in your microwave for a minute or two in a measuring cup. Let it cool to a comfortable warm temperature, and then smooth this onto your belly and breasts and thighs at least.
Keep the items that you will use to control stretch marks during pregnancy as natural as you can. Don’t, if you can help it, use anything with chemicals in it. This is for your health as well as your baby’s health. Your pregnancy will go so much better with no chemicals or anything that is not natural and the baby will thank you for it.

recommended tips on preventing stretch marks during pregnancy

If you want to know how to lose stretch marks, you should follow what has been written here about what to use for stretch marks. To repeat, use cocoa or Shea butter or lanolin or almond oil and don’t let the skin dry out. Trying these to lose stretch marks can be done, insomuch as they can be used to prevent the formation of stretch marks. These oils and butters are good for both preventing and losing stretch marks.