Spastic colon is just another name for Irritable Bowel Syndrome (IBS). Spastic colon is caused by the malfunctioning of the contractions or movements of muscles in the large and small intestines.

Spastic colon symptoms include: constipation, diarrhea, cramping, abdominal pain and vomiting. Persons that suffer from spastic colon tend to have the urge to defecate quite frequently. Additionally, when they are defecating, they experience painful and severe spasms.

Doctors are unaware of what causes irritable bowel syndrome or spastic colon. However, recent research has shown that an abnormal gastrocolic reflex response is common to persons who suffer from spastic colon. When there is a breakdown of communication in the digestive tract, it causes symptoms of a spastic colon to appear. This may be caused due to a miscommunication between the brain and the intestines or gut, or between the autonomic system that manage the regulation of the functions of the bowel and the intestines or gut.

common spastic colon symptoms

In order to manage spastic colon pain and symptoms, there needs to be an adjustment in the diet of the person diagnosed with spastic colon. Individuals who have spastic colon to stay away from:
• Alcohol
• Tobacco products
• Processed foods
• Sugar
• Wheat
• Dairy products
• Red meat
• Foods that have a high fat content

the common symptoms of a spastic colon

Spastic colon sufferers should include probiotics and foods high in fiber to their diet, in order to improve the functioning of the bowel. Engaging in various forms of exercise will also help to ease spastic colon symptoms. However, the exercises should be low impact exercises such as water aerobics or walking, as high impact exercises are known to activate spastic colon symptoms in some patients.

Another factor that is known to induce spastic colon symptoms is stress. There are quite a few patients suffering from spastic colon who benefit from engaging in stress reduction techniques such as: yoga, meditation and biofeedback. There are also other patients who turn to alternative medicines to help ease the symptoms associated with spastic colon. These alternative methods include: colonics, therapeutic essential oils, reflexology, traditional Chinese herbs and acupuncture.

Spastic colon symptoms and treatment include medications such as Imodium, antispasmodics, amitriptyline and desipramine to help treat the constipation, stomach pains and diarrhea related to spastic colon. Medications and changes in the diet are the only known treatments for spastic colon. By simply changing their diets, many patients of spastic colon can greatly reduce the severity of their symptoms.