Boxing is a game or a contest held in between two individuals who defend themselves using their fists. Boxing was initiated back in ancient Greek as an Olympic game while the modern version of boxing developed in Europe. In ancient days, boxing as a game was not regulated by rules and regulations which resulted in the loss of many boxers’ life. In 1853, the rules for boxing were first framed and written by John Graham Chambers. By then many revisions have been made in the rules to make it more profound for the safety of both the boxers and the game as a whole.

Boxing is categorized broadly into two types i.e. the amateur boxing and the professional boxing. While the amateur boxing is practiced at collegiate level where point system based scoring decides the winner, the professional boxing is more of strength showing game where the weight and power concludes the winner. Both the forms of boxing categories have their own set of rules with few differences.

efficient Safety Rules for Boxing

General Safety Guidelines in both Professional and Amateur Boxing

The two forms of boxing have their own set of rules, but boxing associations all around the world have framed safety rules for boxing that aims at safeguarding the wellbeing of the athlete and respect of the sport for its long endurance.

Medical examinations and tests

As the key motive of safety rules is to safeguard the athletes taking part in boxing contest, as per the safety norms, boxers are medically examined by an approved physician both before and after the contest.

  • Every boxer has to pass through the examination and the test determines facts about athlete’s medical history. It determines whether the athlete doesn’t have history of blood pressure, diabetes, persistent headaches or torso pain.

  • The test also includes evaluation through an EKG exercise every 5 years for 45 plus age boxers.

  • Boxers are also checked for particular diseases like HIV, Hepatitis B and hepatitis C and if they are found positive, they are not allowed to participate.

  • They are even checked for their vision.

Safety stuff

Again, the safety rules for boxing have laid down measures to physically guard the boxer from direct blows on some delicate parts of the body. Safety rules are framed to protect head, mouth, hands, chest and groin of a boxer.

  • As per the safety rules, the boxer have to wear boxing headgear that is usually a multi layered and gel lined apparatus that covers ears, head, cheek and at times chins.

  • Mouth gear is worn to protect teeth.

  • Gloves of appropriate weight i.e. 6, 8 and 10 oz. are worn to provide buffer to the hands in order to protect skin from tearing and bones from breaking.

  • In case of female boxers, breast protectors are worn to safeguard the torso and in case of male boxers, athlete cups are worn to safeguard groin area.

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Ring

  • The boxing ring shoul always be 16 to 20 feet square within the ropes and it should be 4 feet above the ground.

  • Moreover, the floor of the ring should be padded using premium quality rubber or foam to provide better buffer to boxers when they knockdown.

Basic Rules on Hitting/Blowing

Boxing is a game of blows, but still they are governed by safety rules.

  • A boxer cannot hit the opponent below the belt.

  • Blow should hit on the knuckle of closed glove, on either side of the front head or body and not on any part of a boxer’s back.

  • Negative points are given and at time boxers are also disqualified for breaking these blow rules.