Shoes play a very important role in the daily routine of any individual. May be it for casual use, formal or for specialized purpose, these shoes must be well thought and planned when choosing. The shoes that need that much attention are the sports shoes. The term sports shoes is a vague but general overview of the vast numbers of shoes dedicated to sports. You can classify them according to the sport they are being used or the technical functionality that they are designed for.
Before rushing online or to sports houses, you have to understand your feet. It is important to know your feet so that you can narrow down your choices when the time comes to purchase your pair of sports shoes. First you have to know your foot size. You must have already known your foot size by now but if you don’t, or if you are not sure, you can have it measured with a Brannock device. A Brannock device is a flat metal that measures the length of the foot from toe to ball and the width. Whenever possible, always try on the shoes. The shoe lasts vary from one shoe model to another and also to the manufacturers. Some people will need to have half-size or full size smaller or larger when buying. This is important to give room for the type of socks that will be worn as well.
What is a Shoe Last?
Understanding the shoe last is important when choosing sports shoes. It will give the much needed support for the type of foot a person has while walking or running. The “last” is the mold and the shape of the shoe around which a shoe is made. The shape of the shoe is referred as:
- Semi curved last – this type is appropriate for neutral pronators. Neutral pronators are the people who are between supination and over-pronation. To know better, just check the shoe wear. If the wear is centralized to the ball of the foot then you are a neutral pronator.
- Curved last – this type is designed for supination. To know this, the shoe wear is on the outer edge of the shoe. The curve last shape will encourage the inward motion.
- Straight last – this is for flat-footed people. The shoe wear is typically seen at the inner edge of the shoe. The straight last will try to suppress or control the inward motion.
Tips When Fitting A Shoe
The tips that will be given are important to land the best sports shoes. If you are kind of person who knows what he is doing, then you don’t need the tips that will remind you of your budget or ask assistance when looking for shoes or checking out reviews. They are important as well, but you should not be told about them because it is your responsibility in the first place to consider them when buying a pair of sports shoes. Here are additional tips that will impact you choice to some extent:
- The time of the day is crucial when buying sports shoes. You have to consider when is the time where your feet are all worked out to the fullest, thus you should consider trying on a shoe by the end of day because by that time your feet will have swollen a bit. This will help you avoid buying smaller shoes.
- Bring your othotics when you have one.
- Try to consider custom insoles. This will give you the right fit, improved cushioning and stability.
There are many brands available for a particular sport but some will have a complete set of choices. A wrestling shoe is not that popular among its type but with Asics, you will be able to feast your eyes on the available Asics wrestling shoes.
Sometimes a little research will help you a lot in choosing the perfect choice, not only for sports shoes, but also for any decision making that will impact a person in a huge way.