There are several ways to maintain white teeth, the most important of them is to brush properly. Every person is given a set of crystal white teeth. But, only a few maintain their color and texture as it is, while others tend to lose their natural shiny smile due to unhealthy food habits and personal hygiene.

Main Causes Of Teeth Discoloration

  1. Smoking blackens both lips and teeth
  2. Using tobacco, betel nuts, or other unhealthy products continuously for years
  3. Eating too much junk food or meat from a very early age
  4. Not brushing properly for years
  5. Some diseases

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How To Keep Teeth White

Though there are several proven ways to maintain white teeth, only a few of them are healthy and affordable. Celebrities might go ahead with costly whitening treatments, but commoners have to opt for affordable and effective teeth whitening methods available in the market. If your teeth is completely healthy and just discolored, you should try using home based whiteners before you sleep. There are several ways to clean discolored teeth and many ways to maintain white teeth today.

Yellowish, greenish or brownish teeth will look better in a few months if you use over the counter cheap teeth whitening products. But, they might harm your teeth in due course of time. So, it is always preferable to go with approved ways to maintain white teeth like using prescription based products. Don’t get carried away with attractive online and offline advertisements.

5 Effective Ways To Maintain White Teeth

  1. Always gargle well after eating anything sweet.
  2. Brush twice a day and floss when required.
  3. Follow the instructions given by the dentist after teeth whitening process to maintain the shine acquired through the treatment.
  4. Visit the dentist regularly on scheduled appointments and get affected teeth drilled or filled.
  5. Avoid cheap mouth sprays and eating food with too much food colors often.

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Zoom Whitening

Zoom Whitening is a famous teeth whitening system used by most of the dentists across the world. The system uses special crystals in a gel form. The gel is applied on the teeth and a special light is emitted through a lamp into the mouth. The crystals in the gel erase the discoloration giving natural shine to the teeth. Zoom whitening cost is quite less compared to many other ways to maintain white teeth that are famous in the market.

Though there are several ways to maintain white teeth effectively, personal responsibility is the basic requirement to follow all these ways. For starters, you should not neglect to take the advice of a dentist. Your dentist will let you know whether you can use home based products or you need a sitting in the hospital based on your teeth condition. Clinical ways to maintain white teeth involves two to three sittings with the doctor. In addition to following their suggestions, it is important to switch to healthy eating habits to maintain the teeth whitening.